Youth Yoga introduces children to the fundamentals of yoga, including yoga postures, breathing techniques, and mindfulness. Youth Yoga develops strength and focus, releases stress, and encourages balance and flexibility. Mats and water will be provided. Adult supervision is required and participation is encouraged. The class is taught by an instructor with a Children’s Yoga Teacher Certification.

Location: Spa Fitness Center

Complimentary for Resort Guests. Ages 6-10 are welcome and must be accompanied by an adult.