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Slow Flow Yoga
Moving with your breath, this practice follows a sequence of poses for a mental and physical workout. Inhale the scent of salt air and rosemary to clear your mind and energize your spirit. Sanitized mats and towels will be provided.
Location: Coliseum Adult Pool
Complimentary. Must be a registered Resort guest or a Gold & Platinum Pelican Hill Golf Member to participate. Ages 18+ welcome.
In the event of rain, the class will be automatically moved to the Fitness Center located at the Spa. Feel free to confirm with the Spa the day of at 949.438.2355.
Please note there is a 24-hour cancellation policy for all fitness classes. If you are unable to attend and do not cancel within 24 hours, you will be charged a $25.00 no-show fee. Thank you for your understanding.