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Slow Flow Yoga
Moving with your breath, this practice follows a sequence of poses for a mental and physical workout. Inhale the scent of salt air and rosemary to clear your mind and energize your spirit. Sanitized mats and towels will be provided.
Location: Adult Pool
Complimentary. Must be a registered Resort guest to participate. Ages 12+ welcome. Guests under the age of 16 must be accompanied by an adult.
In the event of rain, the class will be automatically moved to the Fitness Center located at Spa. Feel free to confirm with Spa the day of at 949.438.2355.
Please note there is a 24-hour cancellation policy for all fitness classes. If you are unable to attend and do not cancel within 24 hours, you will be charged a $25.00 no-show fee. Thank you for your understanding.