Meditation through breathwork is an active and efficient technique that will allow you to enter a deep state of consciousness. You will be guided through various breathing techniques and led through a meditation allowing for the body mind and spirit to enter a state of peace.

Location: Event Lawn

Complimentary. Must be a registered Resort guest or a Gold & Platinum Pelican Hill Golf Member to participate. Ages 12+ welcome. Guests under the age of 16 must be accompanied by an adult.

In the event of rain, the class will be automatically moved to the Fitness Center located at the Spa. Feel free to confirm with the Spa the day of at 949.438.2355.