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Meditation & Breathwork
Meditation through breathwork is an active and efficient technique that will allow you to enter a deep state of consciousness. You will be guided through various breathing techniques and led through a meditation allowing for the body mind and spirit to enter a state of peace.
Location: Coliseum Adult Pool
Complimentary. Must be a registered Resort guest to participate. Ages 12+ welcome. Guests under the age of 16 must be accompanied by an adult.
In the event of rain, the class will be automatically moved to the Fitness Center located at Spa. Feel free to confirm with Spa the day of at 949.438.2355.
Please note there is a 24-hour cancellation policy for all fitness classes. If you are unable to attend and do not cancel within 24 hours, you will be charged a $25.00 no-show fee. Thank you for your understanding.